posted on 20/12/2007 Thursday
Went to my first hydrotherapy lesson. It was good and I enjoyed it. I didn’t have to know how to swim to do it. It’s very relaxing and it’s designed for pregnant women. It cost $12 for an hour so it’s not bad. I really want to do this when I get to 7 months pregnant & onwards so I get to have more exercise aside from my usual antenatal yoga at home. The water aerobics at the YMCA is not just for mothers-to-be so it would be a bit awkward to do it with other people and it’s too far for me, too.
Went to my first hydrotherapy lesson. It was good and I enjoyed it. I didn’t have to know how to swim to do it. It’s very relaxing and it’s designed for pregnant women. It cost $12 for an hour so it’s not bad. I really want to do this when I get to 7 months pregnant & onwards so I get to have more exercise aside from my usual antenatal yoga at home. The water aerobics at the YMCA is not just for mothers-to-be so it would be a bit awkward to do it with other people and it’s too far for me, too.
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